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These 11 recipes for easy lettuce wraps are perfect anytime you need a light and fresh meal. Each wrap is healthy, low-carb, and packed with flavor. 

You won’t miss the bread with these easy lettuce wraps! A great way to make a sandwich, burger or taco fresher, lighter and healthy but still flavorful. They have everything that you love about sandwiches or tortilla wraps, but without the heavy ingredients, gluten or carbs. Fill them with your favorite chicken salad, leftover roast beef, egg salad, cold cuts, ground beef taco meat, or use them in place of buns for burgers.

To help you get started, I’ve put together 11 of my favorite lettuce wrap recipes. They’re all light, quick and easy to make, and most importantly, fantastic tasting! 

Lettuce wraps are exactly what they sound like: wraps that use lettuce in place of bread or tortillas. It’s that simple! Sometimes the lettuce is rolled up just like a wrap, while other times it’s more like a taco or an open-faced sandwich. You can turn any sandwich, burger or wrap into a lettuce wrap simply by replacing the bread or tortilla with a big piece of lettuce. Just place your filling in the center of a lettuce leaf and roll it up. It’s really that easy! 

Look for leaves big enough to accommodate the meat, cheese, veggies, and sauce in your tasty wrap. Here are some of my favorite lettuce types for making wraps:

All of these recipes are packed with healthy and fresh ingredients. They’re quick and easy to make, and oh-so delicious!

It’s best to eat lettuce wraps the day you make them. If you store them in the fridge to make in advance, just make the filling ahead of time, and store it in an airtight container in the fridge. Whenever you’re ready for a fresh and tasty lettuce wrap, put the filling on a crisp leaf and you’re good to go!

Lettuce wraps are my go-to when I need a quick and easy lunch. If you want more healthy lunch ideas, check out my recipe finder. You’ll be able to find all sorts of yummy and easy recipes there!

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